Wellness and Healing
Make time for Relaxation, Restoration and Rejuvenation.
Westhaven Retreat's Wilderness setting has magical and soothing affect on everyone. Combined with our secluded location, it instills peace and tranquility within.
Holistic Massages, reflexology and other wellness and healing therapies are adapted to the individual client and treat the entire body and soul to develop a balance and equilibrium for better health and wellbeing.
Foot Reflexology or the firm but gentle manipulation of reflex points or areas in both feet, has been passed on from generation to generation for centuries. The earliest known reference to Reflexology is more than 4000 years old.
Yoga encourages overall health and wellness. Out low impact Yoga is designed for all ages.
Yoga is available on request
Bach Flower consultation
"A healthy mind ensures a healthy body" - for emotional support we also offer Bach Flower Remedies Consultations. Bach flowers correct emotional imbalances, where negative emotions are replaced with positive for wellness within.
We offer qualified Holistic Massages, Reflexology and other wellness therapies. All therapies are adapted to the individual client and treat the entire body and soul to develop a balance and equilibrium for better health and wellbeing.
Come and experience the interconnection between you physical, emotional, mental and spiritual health. This healing releases blocks of energy, allowing the body to heal itself.
Meditation helps to reduce stress and live happier, healthier, more peaceful lives. Guided meditation audios always available.